Bryan Johnson vs. Tiger Lee: Two Paths to the 100-Year Life
In the high-stakes world of longevity, the stage is usually crowded with MDs, PhDs, and epidemiologists. We are used to hearing from the "experts," but we rarely hear from the "experiments"—the regular humans with a story to tell. This is where Bryan Johnson and I, Tiger Lee, find ourselves on common ground.
Why Your New Year's Resolution Is Already Doomed (And How to Fix It)
Why do New Year's promises, born of such good intention, almost always fail? The answer lies not in a lack of willpower, but in a fundamental misunderstanding of how habits—especially Longevity Habits—actually form. We cover the three critical traps that doom most New Year's Resolutions, and how to start building a life that lasts instead.
